Ukemi Waza
- Assisted cut-away breakfall from Tomoe Nage
- Basic break falling on the boards
Nage Waza
- Kata Garuma (Shoulder wheel)
- O soto Gaeuma (Major outer wheel)
- Hiza Guruma (Knee Wheel)
- Sasae Tsuri Komi Ashi (propping lifting pulling ankle)
- Harai Tsuri Komi Ashi (Sweeping lifting Pulling ankle)
- Sukui Nage (Scooping Throw)
- Sumae Gaeshi (corner Twist)
Nage No Kata
- Nage No Kata as taught at the phase 1 Nage No Kata course
- Full Knowledge of TJF Judo Competition rules.
Gatame Waza
- Use of the guard
- Getting Behind, use of ‘hooks’ and shime waza
- Countering the ‘turtle’
- Demonstration of understanding of grappling concepts via kata and smooth movement
Defenses
- Defense against kick-boxing and boxing style attacks
- Defense at close quarters
- Defense against a knuckleduster
- Defense against a chair
- Single stalking defenses against sharp weapons
- Defense against a short and long dull-edged sword
- Defense against any non-sharp weapon
- Defense against two armed attackers with non-sharp weapons.
Other
Students must have completed the club instructor course and the first aid course.